Aerial Yoga Workshop

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Aerial Yoga Mixed Ability Workshop - August 16th, 7:15pm - 8:45pm - Improvers
Aerial Yoga Workshop


 
Our Price: £30.00

Availability:: Spaces Available
Product Code: AYMAW2
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Description
 

Features
  • SUITABLE FOR THOSE WITH A REGULAR MAT YOGA PRACTISE AND / OR THOSE WHO HAVE DONE AERIAL AT LEAST ONCE BEFORE.

    Discover a true appreciation of what your body can do when supported, released from the confines of gravity.

    In this class you will enjoy therapeutic flowing poses with a soft fabric hammock, suspended a few feet off ground. The hammock is intended to assist alignment, deepen awareness and provide the immediate benefit of spinal decompression.

    With the weight of the body partially or fully supported along with the help of gravity, you can explore and create space in your body without compression of the joints and spine achieving correct alignment through relaxation rather than effort.

    Aerial yoga postures can also help you to achieve advanced traditional Yoga postures which are currently elusive on your yoga mat.

    6 places available

    Suitable for those with a basic yoga practise and above

    Date: August 16th 2017

    Time: 7:15pm - 8:45pm Improvers

    Price: £30.00

    Where: Pure Body Balance Centre for Wellbeing


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