www.purebodybalanceshop.co.uk

“I have found your book a great help in getting started. The tasty recipes are easy to follow and delicious. I have even been asked when we are going to eat the Fish Curry again and your Chicken Stoup went down a treat! I still have to try some of the sweet treats. Great variation and a good guide to getting started, stocked up and on my way. Many thanks and hopefully there will be an update sometime!” Louise – The Netherlands

“Hi Karen. I've just read through the E-book. It's amazing - I just had to write to you quickly because I feel that strongly about it. I'm on an anti H-Pylori diet at the moment because I have a severe infection so this book is a life saver to me - I especially like that you have Breakfast recipes! Congratulations and thank you for bringing taste back into my Gluten/Soy/Sugar and Dairy free diet. I'm going to stick to the diet for the rest of my life from now on!” Tommy – Hampshire

“Hi Karen, thank you for sending me your book! It is very helpful and I am going to cook lots of the recipes in there especially the curries. Thanks to your book the new diet is going well, I haven’t had any grains and am not really missing them. The sweet cravings are still there but I am having smoothies and fresh fruit jelly which satisfies them!” Sophie – Gloucestershire

• Introducing Karen Maidment’s

• Digest-Ease Gluten-Free Recipe & Cookbook

• The Digest Ease Recipe & Cookbook has been specially designed to provide you with the essential culinary and kitchen tools needed to help you overcome common symptoms such as:

• ü    Digestive pain

• ü    Heartburn

• ü    Excess wind and gas

• ü    Burping and belching

• ü    Bloating

• ü    Constipation

• ü    Loose Stools

• Why? Because even when you have chronic digestive infections such as H pylori, Candida and parasites, the foods that you eat on a daily basis often still cause the majority of your symptoms!

• Let Nutrition and Cooking Expert Karen Teach You:

• ü How to prepare healthy meals that a free from gluten, cow’s milk and soy (the three main foods that destroy digestion and cause symptoms)

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• ü How to eat healthy breakfasts that don’t take an age to prepare or set your stomach on fire!

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• ü How to make sure you eat healthy lunches that support digestion despite leading a busy lifestyle!

•  

• ü How to create tasty and versatile dinners that your family and friends will adore!

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• ü How to make irresistible desserts that don’t cause you to pile on the pounds!

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• ü How to use healthy snacks to banish your cravings and keep you energised and focused all day!

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• As A Result of Karen’s Mouth Watering Recipes & Meal Planners You Will:

• ü Quickly reduce inflammation and pain in your digestive system!

• ü Eliminate bloating, excess gas and wind!

• ü Flatten your tummy!

• ü Find it much easier to eradicate H pylori and other digestive invaders!

• ü Experience huge improvements in energy levels!

• ü Cut your cravings down to zero!

• ü Have clearer mental focus, moods and concentration!

• ü Improve your sleep patterns dramatically!

• ü Save heaps of time on shopping and meal preparation

• ü Be able to implement a gluten-free lifestyle in a stress and hassle-free way!

• ü Improve the health of your whole family!

• ü Reduce the risk of developing several major diseases!

• ...and best of all you’ll achieve all the above without numbing your taste buds or reducing your enjoyment of eating!

Possibly The Most Valuable (AND Delicious) Health Resource You Will Ever Have!

Experience has taught me that a “free-from” lifestyle is the single biggest step most of you will make for ensuring a healthy life and I strongly encourage you to take the opportunity to learn from Karen as she’s a real master of this work.

Karen has experienced the discomfort of digestive symptoms caused by H pylori, parasites, gluten and milk intolerance and it’s our goal to make sure that you get all the help and support you need and deserve!