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“I have found your book a great help in getting started. The tasty recipes are easy to follow and delicious. I have even been asked when we are going to eat the Fish Curry again and your Chicken Stoup went down a treat! I still have to try some of the sweet treats. Great variation and a good guide to getting started, stocked up and on my way. Many thanks and hopefully there will be an update sometime!” Louise – The Netherlands
“Hi Karen. I've just read through the E-book. It's amazing - I just had to write to you quickly because I feel that strongly about it. I'm on an anti H-Pylori diet at the moment because I have a severe infection so this book is a life saver to me - I especially like that you have Breakfast recipes! Congratulations and thank you for bringing taste back into my Gluten/Soy/Sugar and Dairy free diet. I'm going to stick to the diet for the rest of my life from now on!” Tommy – Hampshire
“Hi Karen, thank you for sending me your book! It is very helpful and I am going to cook lots of the recipes in there especially the curries. Thanks to your book the new diet is going well, I haven’t had any grains and am not really missing them. The sweet cravings are still there but I am having smoothies and fresh fruit jelly which satisfies them!” Sophie – Gloucestershire