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Beginners Mountain Bike Skills & Coaching Workshop 02/02/2018
Mountain Bike Skills & Coaching

Our Price: £125.00

Availability:: Spaces Available
Product Code: MBSS

  • Beginners Get Started - Learn Thrive Develop

    Corrective Exercise | Functional Movement | Nutrition | Skills Coaching

    Hone your skills and develop your confidence in eight hours of fun, practical, small group coaching.

    When: February 2nd 2018 09:00-16:00

    Where: Forest of Dean

    Price: £125.00 (lunch and trail snacks included)

    Suitable for: Complete Beginners

  • This retreat teaches you the right techniques, tools and skills to feel truly confident out on the trail. Whether you are a complete novices or someone wanting to progress to intermediate level mountain biking terrain.

    • Learn key movement patterns to increase stability, strength and stamina when on the trail.
    • Enjoy MTB Yoga releasing stretches, focusing breath awareness and mindfulness techniques.
    • Learn how and when to control your speed and handle corners safely and effectively.
    • Discover how to pick lines, control direction and vision, making you a confident biker.

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